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Make healthy choices
There's a lot you can do to reduce your risk of cancer – starting with living a healthy, active lifestyle. Making healthy choices can be easy, affordable and quick. You can take small but important steps to stay on the path of great health no matter what age you are.
We're proud to present simple ways to reduce your risk of cancer.
Live smoke-free
The single most important thing you can do to reduce your risk of cancer is to live smoke-free. Read more
Have a healthy body weight
Besides living smoke-free, having a healthy body weight is one of the best things you can do to reduce cancer risk. Read more
Move more, sit less
Not enough physical activity and too much sitting increases your cancer risk. Aim for 30 minutes of activity every day and take frequent, short breaks from sitting. Read more
Limit alcohol
Drinking any type or amount of alcohol increases your risk of developing cancer. The less alcohol you drink, the more you reduce your risk. Read more
