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Monthly tips to reduce your risk of cancer

Young man reading a nutrition label

About one-third of all cancers can be prevented by eating well, being active and maintaining a healthy body weight. That’s pretty good!

Want to reduce your risk, but don’t know where to start? Changing daily habits is easier when you do it gradually. We have 12 monthly suggestions with simple tips for each one to help you reduce your risk. Try a new one each month and chart your progress.

Try our tips

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Stories

Nikki Ross Volunteering during Daffodil Month is a fun way to show your support.

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Making progress in the cancer fight

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The 5-year cancer survival rate has increased from 25% in the 1940s to 60% today.

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