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Get the smoke-free life you want!

Walk or Run to Quit is a Canadian Cancer Society and Running Room partnership program that uses walking or running to help people quit smoking. Over the course of 10 weekly sessions, Training Program participants get step by step instructions to learn to walk or run 5 k plus practical quit smoking resources.


Learn more at www.runtoquit.com.

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Stories

Catherine Coulson Slowly, it dawned on me that I, too, could be a survivor

Read Catherine's story

Taking action against all cancers

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The latest Canadian Cancer Statistics report found that of all newly diagnosed cancers in 2017, half are expected to be lung, colorectal, breast and prostate cancers. Learn what you can do to reduce the burden of cancer.

Learn more