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FLA & The Waterways Community Office

496 Days Road
Kingston, Ontario
K7M 5R4
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Phone: 613-384-2361
Toll-free: 1-866-877-0309
Fax: 613-384-9783

Hours of operation:
Monday through Friday, 9:00 a.m. to 5:00 p.m.

Serving the communities of:
Kingston, Frontenac, Loyalist, Lennox and Addington, Leeds and Grenville, Smiths Falls.

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  • News and announcements

    Check back for news and announcements.

  •  Volunteer opportunities

    Volunteer for an hour, a day, or as much as you want.

    We have the following opportunities available:


    • Community fundraising volunteers
    • Daffodil sales
    • Residential canvassing volunteers
    • Relay for life volunteers
    • Mudmoiselle volunteers
    • Neon Night Kemptville volunteers
    • Fundraising committees to organize events

    Community Services

    • Volunteer drivers

    Volunteer Development

    • Volunteer development committee and chair

    Information Outreach

    • Materials distribution volunteers
    • Presentations volunteer
    • Display volunteers


    • Unit Council representatives
    • Relay for Life committee
    • Daffodil Month committee
    • Neon Night Kemptville committee


    • Office Volunteers

    If you are interested in volunteering with us please contact April McCann, our Volunteer Engagement Coordinator at (613) 384-2361, ext. 3633.

  • Relay For Life

    Cancer Changes Everything. So Can You.

    Relay For Life is a community fundraising event where Canadians across the country join together in the fight against cancer. In celebration of Canada's 150 both Kingston and Smiths Falls Relay will be celebrating the 150th - a Red and White Relay.

    Relay For Life in Kingston, Saturday, June 3, 2017
    1000 Islands Dome, 10am - 10pm

    Relay For Life in Smiths Falls, Saturday, June 10, 2017
    Smiths Falls District Collegiate Institute, 5pm - 11pm

    For more information visit the event website or call our office at 613-384-2361 or toll free 866-877-0309.

  • Mudmoiselle Kingston

    Show cancer that ladies can fight dirty too! Join us for a day of mud, sweat and cheers at our women's-only mud run Saturday, September 16th. Entertainment, food, prizes, a VIP area and much more!

    Where: 1745 Woodbine Road, west of Collins Bay Road. 

    When: Saturday, September 16th. Registration begins at 10AM, first heat out at 11AM
    How To Register: Registration is $50. Website Coming Soon! Or call our office at 613-384-2361 to find out how!

  • Neon Night For Childhood Cancer in Kemptville

    Help us make the Night Bright for Childhood Cancer! 

    Neon Night is a 5 km and 2 km non competitive fun run/walk for all ages and abilities, that takes place at night.

    Participants are encouraged to wear their brightest running/walking gear to help illuminate the night all in the fight against childhood cancer.

    After signing in on event day, join us for a Pre-party with face painting, BBQ, entertainment at stage and so much more!

    The route will be glowing with fun as participants all decked out in neon walk/run through the streets of Kemptville.

    Where: Riverside Park, Kemptville, ON

    When: Saturday, September 23rd. Registration and pre-party begins at 5:30pm
    How to Register: Website coming soon! Or call our office at 613-384-2361 / toll free 866-877-0309

  • Pink in the Rink

    2017 information coming soon.



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The 5-year cancer survival rate has increased from 25% in the 1940s to 60% today.

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