Quit smoking

Smokers’ Helpline is a free, confidential service for smokers. Call us if you want to quit, are thinking about quitting or have stopped smoking and need support.

You can call us even if you’re not ready to quit. We’re not here to judge – we’re here to help.

Trained quit coaches can help you develop a personalized quit plan, answer your questions about quitting and refer you to programs and services in your community.

Many people who smoke know the dangers of smoking. They probably also know that quitting smoking is the most important thing they can do to improve their health.

There is no one way to quit smoking. And there are many tools and support programs to help you live tobacco-free. It’s important to learn what your options are, so you can build a plan that’s right for you.

If you live in Newfoundland and Labrador, you can access a number of free support programs and services. Visit the Lung Association’s Smokers’ Helpline or call 1-800-363-5864.

Printed: 12 august 2013

The information that the Canadian Cancer Society provides does not replace your relationship with your doctor. The information is for your general use, so be sure to talk to a qualified healthcare professional before making medical decisions or if you have questions about your health. We do our best to make sure that the information we provide is accurate and reliable but cannot guarantee that it is error-free or complete. The Canadian Cancer Society is not responsible for the quality of the information or services provided by other organizations and mentioned on cancer.ca, nor do we endorse any service, product, treatment or therapy.