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Grilled peaches with vanilla peach frozen yogurt

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Recipe and photo: ELLICSR Kitchen

This delicious dessert made with Greek yogurt is high in protein and very easy to make. You can eat this anytime but especially to get relief if you have a dry mouth or sore mouth or throat. 

3/4 cup
Greek yogurt
180 mL
3 tbsp maple syrup
45 mL
1 tsp vanilla extract
5 mL
1/2 tsp
ground nutmeg or cinnamon
2 mL
2 cups
sliced frozen peaches
500 mL
2 fresh peaches, sliced
2
1/4 cup
pecans (optional)
60 mL

In a food processor, add the yogurt, maple syrup, vanilla, nutmeg and frozen peaches. Pulse until broken down and creamy. Add some water if necessary, or if it’s too soft, add more frozen peaches.

Pour into a baking dish and place in the freezer to firm up for 10 minutes.

Grill the peach slices over the BBQ or in a grill pan for about 2 minutes per side. Serve with the frozen yogurt.

Top with pecans, if desired.

Makes 6 servings

If you have a recipe that could help someone with cancer, send it to recipes@cancer.ca.

Nutrition information
Per serving
Calories 80
Fat 0.2 grams
Carbohydrates 17 grams
Fibre 1 gram
Protein 4 grams

Looking for more ideas?

Cover image for Eating Well When You Have Cancer

Our booklet Eating Well When You Have Cancer has more tips and ideas to help manage symptoms and side effects that can affect your eating during treatment.

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