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Monthly tips to reduce your risk of cancer

Corn chips with guacamole and veggie salsa

About 1 in 5 cancer cases can be prevented by eating well, being active and maintaining a healthy body weight. That’s pretty good!

Want to reduce your risk, but don’t know where to start? Changing daily habits is easier when you do it gradually. We have 12 monthly suggestions with simple tips for each one to help you reduce your risk. Try a new one each month and chart your progress.

Try our tips

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Stories

Canadian Cancer Trials Group researcher Dr Christopher O’Callaghan The Canadian Cancer Trials Group is improving glioblastoma survival in the elderly.

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What’s the lifetime risk of getting cancer?

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The latest Canadian Cancer Statistics report shows about half of Canadians are expected to be diagnosed with cancer in their lifetime.

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