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Monthly tips to reduce your risk of cancer

Corn chips with guacamole and veggie salsa

About 1 in 5 cancer cases can be prevented by eating well, being active and maintaining a healthy body weight. That’s pretty good!

Want to reduce your risk, but don’t know where to start? Changing daily habits is easier when you do it gradually. We have 12 monthly suggestions with simple tips for each one to help you reduce your risk. Try a new one each month and chart your progress.

Try our tips

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Stories

Dr Robert Day Targeting an “evil twin” enzyme in prostate cancer

Making progress in the cancer fight

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The 5-year cancer survival rate has increased from 25% in the 1940s to 60% today.

Learn more