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Reduce cancer risk – what you can do

About half of all cancers can be prevented through healthy living and policies that protect the health of Canadians. The good news is you can reduce your risk of cancer right now. There’s no time like the present to start making positive lifestyle changes to feel better and live longer.

Follow these recommendations and help reduce your cancer risk.

Live well. Make healthy choices.

Be aware. Make informed decisions.

Look after yourself and help find cancer early.



Dr Christine Friedenreich Preventing cancer through physical activity

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Help for smokers trying to quit

Illustration of no smoking symbol

It’s okay to need help to quit smoking. The Canadian Cancer Society is here to support people who are ready to quit and even those people who aren’t ready.

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