Together, we are stronger.
Eat Well, Be Active
The challenge for healthy living is on!
New Brunswick residents looking to lead a healthier lifestyle can do so through the Canadian Cancer Society's Eat Well, Be Active program.
This six-week program, facilitated by Registered Dietitians in communities around New Brunswick, will show participants how to adopt healthier eating habits and become more physically active.
You will learn about:
- Nutrition 101 - the basics
- Label reading
- Portion sizes
- Healthy snacking
- Nutrition myths
- Healthy eating on a budget
- Healthy restaurant eating
- Why fad diets don't work
- Making active living part of your lifestyle
- Superfoods and antioxidants
For more information, please contact the Canadian Cancer Society at 1-800-455-9090 or email email@example.com.
October 20, 2015, 6:30 p.m.
St. George Community Centre
11 J.O. Spinney Dr.
I’m extremely grateful to the Canadian Cancer Society for funding my research with an Innovation Grant.
Help for smokers trying to quit
It’s okay to need help to quit smoking. The Canadian Cancer Society is here to support people who are ready to quit and even those people who aren’t ready.