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Monthly tips to reduce your risk of cancer

3 types of lentils

About one-third of all cancers can be prevented by eating well, being active and maintaining a healthy body weight. That’s pretty good!

Want to reduce your risk, but don’t know where to start? Changing daily habits is easier when you do it gradually. We have 12 monthly suggestions with simple tips for each one to help you reduce your risk. Try a new one each month and chart your progress.

Try our tips

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Stories

Dave McKeage Within about 12 hours of being at Camp Goodtime, everything started to change, and that week was cathartic, transformative. It was the first time I got to know myself.

Read Dave's story

Funding lifesaving clinical trials

Illustration of science instruments

The Canadian Cancer Society is funding lifesaving clinical trials that give people with cancer access to the newest types of treatment.

Learn more