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Monthly tips to reduce your risk of cancer

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About one-third of all cancers can be prevented by eating well, being active and maintaining a healthy body weight. That’s pretty good!

Want to reduce your risk, but don’t know where to start? Changing daily habits is easier when you do it gradually. We have 12 monthly suggestions with simple tips for each one to help you reduce your risk. Try a new one each month and chart your progress.

Try our tips

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Stories

Kathleen Murphy She knew that indoor tanning could pose serious health risks and this motivated her to push for a tan-free prom at her school.

Read Kathleen's story

Facing the financial burden of cancer

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The Canadian Cancer Society provides helpful information about government income programs, financial resources and other resources available to families struggling to make sense of the personal financial burden they face.

Learn more