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Monthly tips to reduce your risk of cancer

Mother with daughter choosing fresh vegetables

About one-third of all cancers can be prevented by eating well, being active and maintaining a healthy body weight. That’s pretty good!

Want to reduce your risk, but don’t know where to start? Changing daily habits is easier when you do it gradually. We have 12 monthly suggestions with simple tips for each one to help you reduce your risk. Try a new one each month and chart your progress.

Try our tips

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Stories

Rebecca and James Hamm It was very important that the fundraiser be in honour of my uncle, because it’s a great way to show our support for him.

Read the Hamm's story

Making progress in the cancer fight

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The 5-year cancer survival rate has increased from 25% in the 1940s to 60% today.

Learn more