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Monthly tips to reduce your risk of cancer

Young family standing outdoors with son on dad's shoulders

About one-third of all cancers can be prevented by eating well, being active and maintaining a healthy body weight. That’s pretty good!

Want to reduce your risk, but don’t know where to start? Changing daily habits is easier when you do it gradually. We have 12 monthly suggestions with simple tips for each one to help you reduce your risk. Try a new one each month and chart your progress.

Try our tips

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Stories

Parker Murchison My favourite thing about Camp Goodtime is being able to hang out with other kids who have survived cancer. They know what is going on in your life and can help you get through it.

Read Parker's story

Cancer affects all Canadians

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Nearly 1 in 2 Canadians is expected to be diagnosed with cancer in their lifetime.

Learn more