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Healthy habits for families

Child sitting at the table looking at broccoli 

It’s never too early to teach your kids about healthy lifestyle choices and the importance of knowing what is normal for their body. As a parent or caregiver, there’s a lot you can do to help them be active, eat well and be safe in the sun. You can also find out about risk factors and environmental exposures that may harm young children. After all, we already know that about half of all cancers can be prevented through healthy living and policies that protect the health of Canadians. Healthy habits now can help your children reduce their risk of cancer later in life.

Being smoke-free and protecting your family from second-hand smoke is one of the most important ways to keep your kids healthy.

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Stories

Ray Ellis in fireman gear Because of smoke inhalation and exposure to toxic chemicals, I live with the fear of cancer virtually every day.

Read Ray's story

Taking action against all cancers

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The latest Canadian Cancer Statistics report found that of all newly diagnosed cancers in 2017, half are expected to be lung, colorectal, breast and prostate cancers. Learn what you can do to reduce the burden of cancer.

Learn more