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Get the smoke-free life you want!

Walk or Run to Quit is a Canadian Cancer Society and Running Room partnership program that uses walking or running to help people quit smoking. Over the course of 10 weekly sessions, Training Program participants get step by step instructions to learn to walk or run 5 k plus practical quit smoking resources.


Learn more at www.runtoquit.com.

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Stories

Ray Ellis in fireman gear Because of smoke inhalation and exposure to toxic chemicals, I live with the fear of cancer virtually every day.

Read Ray's story

Together we can reduce the burden of cancer

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Last year, we only had the resources available to fund 40% of high-priority research projects. Imagine the impact we could have if we were able to fund 100%.

Learn more