This free program will provide you with
- Regular email support
- Support from the National Quit Smoking Line
- Access to our quit smoking guidebook
- Coupons for NICORETTE® or NICODERM® products
- Entry into our contest (See Contest Rules Here)
Walk or Run to Quit is a Canadian Cancer Society and Running Room partnership program that uses walking or running to help people quit smoking. Over the course of 10 weekly sessions, Training Program participants get step by step instructions to learn to walk or run 5 k plus practical quit smoking resources.
You can join a Walk or Run to Quit 10-week Training Program (in-store or online) or, for smokers who don’t want walk/run instruction, you can choose to Train on Your Own and use the quit-smoking resources we send you.
When you register for either a Walk or Run to Quit Training Program or the Train on Your Own you are entered into our contest to win $1000. Enter the Train on Your Ownor 10-Week Training Program today for your chance to Quit and Win!
Join an In-Store program with a friend to support them through their running and quitting journey. Non-smokers and smokers can benefit from the 10-week training programs while being eligible for draw prizes! See full contest rules on runtoquit.com.
Learn more and register at www.runtoquit.com.
Walk or Run to Quit is funded in part by the Public Health Agency of Canada.
Seeing my sister Erin – a young mother – struggle with the emotional blow and then the physical toll of cancer treatment made me want to do something to help women feel confident.
Last year, we only had the resources available to fund 40% of high-priority research projects. Imagine the impact we could have if we were able to fund 100%.