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Get the smoke-free life you want!

Walk or Run to Quit is a Canadian Cancer Society and Running Room partnership program that uses walking or running to help people quit smoking. Over the course of 10 weekly sessions, Training Program participants get step by step instructions to learn to walk or run 5 k plus practical quit smoking resources.


Learn more at www.runtoquit.com.

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Stories

A teenaged girl sitting on her bed I was in total shock when I heard the diagnosis of cancer. Cancer to me was an adult’s disease. Being a 13-year-old teenager, it certainly wasn’t even on my radar.

Read Sabrina's story

Making progress in the cancer fight

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The 5-year cancer survival rate has increased from 25% in the 1940s to 60% today.

Learn more