While talking about your cancer diagnosis is important, you may just not want to talk. For you, the best way to cope may be to stay busy and focused and just get on with day-to-day tasks. Trying to talk about feelings may add more stress when your energy is better used for dealing with cancer treatments.
If you feel this way, you can ask people to respect your wishes. You might say:
You may decide that you don’t want to share your feelings with every person who asks. With casual friends or co-workers, it may be easier and more comfortable for you just to say a few words without getting into any details. When they ask about how you are feeling, you can give a brief but honest answer.
For more than 50 years, the Canadian Cancer Society’s transportation program has enabled patients to focus their energy on fighting cancer and not on worrying about how they will get to treatment.